Curious about how to make your own gut-friendly, probiotic-rich ferments at home?
Join us for a hands-on fermentation workshop where you’ll learn the fundamentals of lacto-fermentation and create your own jars of kimchi, sauerkraut, and colorful seasonal pickles.

In this 3.5-hour class, we’ll begin with an introduction to the art and science of fermentation — exploring its health benefits, cultural roots, and safety essentials. Then, step by step, you’ll prepare and pack your own ferments using traditional techniques. You’ll learn how to salt and massage vegetables, create the perfect brine, and pack jars properly to support the fermentation process.

Expect to get your hands messy, taste a variety of fermented foods, and leave with three jars you made yourself, plus printed recipes and the knowledge to keep fermenting at home.

What’s included:
– A guided, hands-on fermentation experience
– Kimchi, sauerkraut & pickled vegetables recipes
– All ingredients and tools provided
– Jars to take your ferments home
– Printed recipe handouts & fermentation safety tips

This workshop is perfect for beginners — no prior experience required. Ideal for curious home cooks, health-conscious food lovers, or anyone looking to explore a new kitchen skill in a fun, supportive setting. Minimum age: 14+

Let’s slow down, ferment, and reconnect with traditional food preparation — one jar at a time.